About Dr. Alan Ceaser
I am a doctor of psychology and a cognitive neuroscientist who has a passion for improving the lives of my clients. My wellness work is deeply informed by my education about the human nervous system. The brain is a fascinating organ. It can teach us so much about ourselves, both in terms of our potential and limitations. It is also a beautiful reminder of our connection to the natural world.
Understanding how past learning has shaped our present experience, and shapes our expectations of the future, can add an immense amount of clarity to our ability to understand ourselves. My wellness practice is influenced by my understanding of trauma, predictive processing, autonomic processing, interoception, and decision making.
Services
- Individual Therapy -
I am available for individual therapy with a focus on treating anxiety, trauma, stress management, emotion regulation, distress tolerance, attachment issues, and more. Click the link below for more information.
- Black Wellness Project -
My therapy practice supports work on the Black Wellness Project, including a weekly virtual group, lectures, and event facilitation. Black Wellness is focused on understanding and healing from exposure to anti-Blackness for members of the African diaspora. Click the link below for more information or visit @blkwellness on Instagram for updates.
